So, how do I serve in AA?

I serve the same here as I serve, served, anywhere: schools, intimate relationships, parents, siblings, sister, brother, children and aunt, mother and father.

speak truth; act truth in love

But if I pick up to kill pain, emotional pains of silencing, betrayals, liars, rejections, I am done; my servicing stinks if it has any odour at all. Resentments, angers, hates, just emotionally keep coming and in order to feel my love, my Higher Power, my Jesus, and to let, let Jesus feel me i

pause; breathe 4 times in; breathe out 8 times; pause and breathe again, first 4 Jesus breathes in, then 8 Charles breathes out

emotions flow out as a breathe

now I pick up the other and not a drink